Heal Here

If you are on the spiritual and healing path, you are in the right place. Join Kate Flick, a high school teacher and basketball coach turned Reiki Master and Akashic Records reader, as she shares her experiences during her healing journey and spiritual development. A recovering people-pleaser and empowered empath in training, Kate is obsessed with helping you heal from your trauma and conditioning, so that you can start living your most aligned life. This podcast is a must for anyone going through a spiritual awakening and looking to deepen their self-awareness and remember who they really are. We will explore spiritual and healing modalities and topics such as Reiki, Akashic Records, meditation, crystals, Human Design, astrology, oracle cards, mediumship, angels, EFT Tapping, breathwork, and more! If you have been looking for resources and support to help you as you navigate your spiritual awakening, this podcast is for you.

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Episodes

Friday Mar 31, 2023

These monthly forecasts consist of channeled messages from the Akashic Records and oracle guidance to help you navigate the energies of the month ahead.
Topics covered in this episode:
Wisdom from George Michael
"The Game of Life"
The power of choice
What you are consuming is impacting your life
Taking a social media inventory
Time to do things differently
Your growth can be threatening to others
Finding clarity through isolation
Skinny dipping analogy from Spirit
Finding balance this month
Justice will bring balance
Speaking/standing in your truth to find freedom
Time to be honest with yourself
When you live a conscious life you will have emotions come to the surface 
Everything is temporary "this too shall pass"
If you are open to the truth of a situation it will be revealed to you
Be open to receiving signs from your guides
Everything is happening for you, not to you
Be Here Now
A person/situation is blocking you from what is truly meant for you
A message for my clients
Book: The Game of Life and How to Play It by Florence Scovel Shinn
Thank-you so much for listening today - be sure you are subscribed and I would be so grateful if you left a rating and review.
Connect with me:  Instagram: @oraclelightworker
Email: oraclelightworkerhealing@gmail.com
Website: www.oraclelightworker.podia.com
1:1 Akashic Reiki Sessions - Book Here
Holy Fire® III Reiki Level I & II Training & ICRT Animal Reiki Level I & II dates releasing soon! 
 Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences. 
Sign up for my newsletter HERE
 
Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach

Friday Mar 24, 2023

We are all born with psychic gifts and the ability to communicate with Spirit.
Our guides, angels, passed loved, ancestors, and illumined beings communicate with us through our senses. 
Understanding the Clair senses can open us up to more Divine guidance and messages to help us navigate the spiritual and healing path.
 
Topics covered in this episode:
What I do to ground when I am getting harassed by the energies
Healing benefits of music and dance
Importance of creating
What an encounter with a skunk taught me this weekend
Unity consciousness
Something crazy that happened to me this week
What are the Clairs?
Can Clairs be developed?
Discussion of the nine Clairs
Psychic and mediumship work is like solving a puzzle/mystery
The thing that has helped me open up and develop my Clairs the most
You are your own guru and healer
A sign from Spirit at the end of the recording
Thank-you so much for listening today - be sure you are subscribed and I would be so grateful if you left a rating and review.
 
Connect with me:  Instagram: @oraclelightworker
Email: oraclelightworkerhealing@gmail.com
Website: www.oraclelightworker.podia.com
1:1 Akashic Reiki Sessions - Book Here
Holy Fire® III Reiki Level I & II Training - new dates releasing soon!! 
Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences. 
Sign up for my newsletter HERE
 
Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 

Gratitude Meditation

Friday Mar 17, 2023

Friday Mar 17, 2023

Download this short guided meditation to help you align with the frequency of gratitude.
 
Thank-you so much for listening today - be sure you are subscribed and I would be so grateful if you left a rating and review.
 
 Connect with me:  Instagram: @oraclelightworker
Email: oraclelightworkerhealing@gmail.com
Website: www.oraclelightworker.podia.com
1:1 Akashic Reiki Sessions - Book Here
Upcoming Holy Fire® III Reiki Level I & II Training Live on Zoom March 18 & 19th, 2023- Register Here 
Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach

How I Manifested our House

Friday Mar 17, 2023

Friday Mar 17, 2023

In today's episode I get into the energetics of manifestation and money. I talk about how I manifested the house we are living in now and how I received some abundance from an unexpected source this week.
Topics covered in this episode:
Energies this month
Things that helped me ground my energy this week
Benefits of my cold plunging practice
The practice I did everyday to manifest our house
How manifesting our house led to my husband’s spiritual awakening
The importance of non-attachment when manifesting
Unexpected abundance that manifested in my life this week
Energetics of money
How to align with the frequency of money
The gratitude ritual my husband does with his truck
The most important ingredient in manifestation
The “Come as you will be” party I held for my students and how it impacted my life
Understanding how your reticular activating system (RAS) works can help you manifest and reach your goals
The app that can help you create affirmations and reprogram your subconscious mind
Money and spirituality
Self-limiting beliefs around money
How to navigate the current economic climate
Where to start if you are new to manifestation
The power of gratitude
Thank-you so much for listening today - be sure you are subscribed and I would be so grateful if you left a rating and review.
Free Future Self Journal Template by the Holistic Psychologist
Think Up app
Books mentioned in podcast (with affiliate links)
Rich as F*ck by Amanda Frances
The Success Principles by Jack Canfield
 
Connect with me:  Instagram: @oraclelightworker
Email: oraclelightworkerhealing@gmail.com
Website: www.oraclelightworker.podia.com
1:1 Akashic Reiki Sessions - Book Here
Upcoming Holy Fire® III Reiki Level I & II Training Live on Zoom March 18 & 19th, 2023- Register Here 
Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences. 
Sign up for my newsletter HERE
 
Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 

Friday Mar 10, 2023

In this week’s episode I had the pleasure of interviewing my friend psychic medium Amy Brookes. Join us as Amy shares her awakening as a medium and her experiences working with the Other Side.
Topics covered in this episode:
Amy’s story
Her NDE (near death experience)
Precognitive dreams
Amy’s children all picked their own names
How strangers recognized her gifts before she did
The catalyst for Amy’s awakening as a medium
Amy’s first intuitive experience
Amy’s participation in my group reiki experiences
Which Clair is Amy’s strongest
We can develop our Clairs 
What Clair I have been strengthening recently
A life well-lived can make you a better medium
Mirroring with clients
Mediumship as a healing modality
ADHD “your attention is tuned into a different dimension”
Misconceptions about mediumship
Are all psychics mediums?
Mediumship is a two-way street
Tom Petty bringing messages from the Other Side
What Spirit sounds like 
Using discernment when receiving messages
Amy’s first reading
Developing a reference library with Spirit
How we set energetic boundaries with Spirit
Ethical mediumship
Energy isn’t personal
 
Thank-you so much for listening today - be sure you are subscribed and I would be so grateful if you left a rating and review.
 
Connect with me: 
Instagram: @oraclelightworker
Email: oraclelightworkerhealing@gmail.com
1:1 Akashic Reiki Sessions - Book Here
Upcoming Holy Fire® III Reiki Level I & II Training Live on Zoom March 18 & 19th, 2023- Register Here
 
Connect with Amy:
Book a personal session : https://theintuitiverising.com 
Instagram : https://www.instagram.com/theintuitiverising/ 
Facebook : https://www.facebook.com/mediumamybrookes 
Private Facebook Community : https://www.facebook.com/groups/intuitiverising
 
Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 
 
 
 

Friday Mar 03, 2023

These monthly forecasts consist of channeled messages from the Akashic Records and oracle guidance to help you navigate the energies of the month.
Topics covered in this forecast:
Embodying last episode's message
What it means when a crystal breaks
Channeled message from the Akashic Records
Importance of self sovereignty
More people awakening
Impacts of collective energy
Don’t buy into division
Unpredictable energies
Don’t allow yourself to be a receptacle
“Be here now” 
Escapism
The quickest way to integrate energies
Endings and new beginnings
You control your reaction to difficult situations
How to navigate decisions this month
Self-love and shadow work
Making space for our shadows
Scabs and awakening consciousness
Fall out of step
Importance of anchoring into your personal power
What to do when events are happening beyond your control
What to do when you are feeling challenged
Thriving amidst challenging energies
Thank-you so much for listening today - be sure you are subscribed and I would be so grateful if you left a rating and review.
Sign up for Zoom Reiki Healing Experience this Sunday, March 5th @ 1:00pm Atlantic Time 
 
Upcoming Holy Fire® III Reiki Level I & II Training Live on Zoom March 18 & 19th, 2023- Register Here
Use the code EARLYBIRD for $25 off tuition by March 4th
 
Connect with me: 
Instagram: @oraclelightworker
Email: oraclelightworkerhealing@gmail.com
1:1 Akashic Reiki Sessions - Book Here
 
Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 

Are You Resisting Rest?

Friday Feb 24, 2023

Friday Feb 24, 2023

Let's be honest, you could use a little more rest in your life, couldn't you? If you have ever had difficulty resting, or felt guilty for slowing down, then this episode is for you. In today's episode I talk about the importance of prioritizing rest as a tool for alignment and empowerment. 
Topics covered in this episode:
Oracle Card Pull
Rest and dysregulation
Parenthood and rest
Rest and the patriarchy
New paradigm - we can rest and receive
Childhood experiences and striving
Your inner child may be preventing you from resting
Are you sabotaging your resting efforts?
Why some people may find it difficult to rest
Rest and Anxiety
If you have trouble meditating, this modality can help
Importance of somatic work
Menstrual cycle and shame
Male vs. female hormone cycles
Our societal structure is set up to support the male cycle
Finding alignment by honouring your menstrual cycle’s phases
Empowerment through listening to your body
Rest and intuitive guidance
Does rest require action?
The role you play in your family may be preventing you from resting
Rest is a skill that must be learned and practiced 
How rest connects you to your authentic self
Things you can do today to make your life more restful
Your “rest needs” can change over time
If you are going through these experiences you will need more rest

Human Design and rest
My favourite ways to rest
 
Book: Do Less by Kate Northrup
 
Get your free Human Design Chart HERE
 
Thank-you so much for listening today - be sure you are subscribed and I would be so grateful if you left a rating and review.
Connect with me: 
Instagram: https://www.instagram.com/oraclelightworker/
Email: oraclelightworkerhealing@gmail.com
1:1 Akashic Reiki Sessions - Book Here
Upcoming Holy Fire® III Reiki Level I & II Training Live on Zoom March 18 & 19th, 2023- Register Here
 
Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 

What is Reiki?

Friday Feb 17, 2023

Friday Feb 17, 2023

This is an introduction to the energy that changed my life. Reiki has helped me heal on so many levels and has provided me with invaluable guidance, clarity, and insights. 
Topics covered in this episode:
Happiness Hack - celebrate the minor holidays
Reiki will call to you
What is Reiki?
Who can practice Reiki?
Reiki is a complete system for personal and spiritual development
The four qualities of Reiki
Reiki and guidance
How does Reiki heal?
Benefits of Reiki
Reiki and anxiety
Reiki and physical pain 
People trained in other lineages choosing to be attuned to Holy Fire
Inner child healing and Reiki
Reiki and the stress response
Reiki and insomnia
Reiki and animals
ICRT Animal Reiki (for animals and empaths)
Reiki in hospitals
Reiki Study 
Reiki Placement (attunement)
The Reiki placement changes your energetic frequency
What often happens after an attunement
The world would be a better place if every family had a Reiki practitioner in it.
**At 32:55 I should have said “These placements clear any blocks or stagnation to prepare you to be a conduit for the energy” 
Thank-you so much for listening today - be sure you are subscribed and I would be so grateful if you left a rating and review.
Connect with me: 
Instagram: https://www.instagram.com/oraclelightworker/
Email: oraclelightworkerhealing@gmail.com
1:1 Akashic Reiki Sessions - Book Here
Upcoming Holy Fire® III Reiki Level I & II Training Live on Zoom March 18 & 19th, 2023- Register Here
 
Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 
 

Angel Numbers Everyyyywhere

Friday Feb 10, 2023

Friday Feb 10, 2023

Have you been seeing lots of repeating numbers and number sequences lately?? Angel numbers have been off the hook for me lately!
Angels are all around us. Every person on this planet has angels protecting and guiding them. Many people are unaware of this available angelic support. Our angels are always trying to communicate with us, but often we don't hear/see their guidance.
Angel numbers are part of the language of angels. They can provide confirmation and information to help us move forward on our path.
In today's episode we get into all things angels and angel numbers. If you've been seeing repeating numbers and number sequences lately, or are curious about how to better communicate with your angels, this episode is for you!! 
Topics covered in this episode:
My first experience with angel numbers
Angels through history
What is a guardian angel?
How many angels are around most people
How angels support you
Angels and free will
My go-to prayer to connect with my angels
Angels and their connection to God
Why the word “God” no longer triggers me
“Angels are as loud as our willingness to listen” 
Why you might not be receiving signs from your angels
Angel numbers are the gateway to more direct guidance
 The one thing that is needed for angelic guidance
The power of the present moment
Angel numbers and cultivating conscious awareness
Angels numbers and opening up to your spiritual gifts
Everyone is psychic
Coincidences vs. synchronicities
Angel numbers and your spiritual path
What you should do when you see an angel number
Meaning of specific angel numbers
Angel numbers representing important dates
Angel numbers and anxiety
Source: Angel Numbers by Kyle Gray (book)
Thank-you so much for listening today - be sure you are subscribed and I would be so grateful if you left a rating and review.
Connect with me: 
Instagram: https://www.instagram.com/oraclelightworker/
1:1 Akashic Reiki Sessions - Click Here
Holy Fire® III Reiki Level I & II Training Dates Releasing Soon!!!
Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 

Friday Feb 03, 2023

What started as a 30 Day Alcohol Experiment has now turned into four years of sobriety.
Quitting drinking has been one of the most empowering and life-changing decisions I have made since I started my healing journey.
Letting go of alcohol freed me from the grips of anxiety, and has allowed me to live a more authentic and aligned life. 
Join me in Part II of my journey to sobriety where I discuss my first year sober and all the learning that came along with it.
If you are sober curious, this episode is for you!
Topics covered in this episode:
First year of sobriety - navigating all the "firsts"
How my friends/family reacted to my sobriety
My sober experience at a Backstreet Boys concert
Surviving the "witching hour"
How I used habit replacement to stop drinking
Importance of education and learning
You will never feel as good as you do after that first drink
Learning about dynorphin changed everything for me
"Play the tape forward" technique
Alcohol decreases the amount of pleasure you experience
Gray Area Drinking
Your coffee drinking may be driving your alcohol consumption
Alcohol causes anxiety
The damaging effects of Mommy Wine Culture
Mothers need more support not more wine
A cancer survivor drinking a carcinogen
Cognitive dissonance and drinking
Alcohol and your health
Essentials in my sober curious toolkit
Sources: The 30 Day Alcohol Experiment by Annie Grace
Quit Like a Woman by Holly Whitaker
Thank-you so much for listening today - be sure you are subscribed and I would be so grateful if you left a rating and review.
Connect with me: 
Instagram: https://www.instagram.com/oraclelightworker/
1:1 Akashic Reiki Sessions - Click Here
Upcoming Holy Fire® III Reiki Level I & II Training dates will be released soon!!
Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach

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