Heal Here: A Podcast for Lightworkers, Healers, & Spiritual Seekers

In this episode of Heal Here, I share channeled guidance for anyone who feels like they’re in a void, cocoon, or in-between space right now, especially at the start of a new year when there's so much pressure to “do more."
You’ll hear reflections, intuitive insights, and reassurance for those navigating rest, resistance, recalibration, and deep energetic shifts.
In this episode: 
The importance of the void
How to tell the difference between ego resistance and body-based intuitive guidance
Honouring your body’s wisdom
The energetic reason so many people feel tired, unmotivated, or disconnected right now
Why resting is so important as we move into 2026 energies
Coccooning,integration, and recalibration
Why you may feel spiritually disconnected and your guides are MIA
How your intuitive gifts (clairs) may be shifting
Why stillness, ritual, and mindfulness will be essential as energies speed up
What’s being prepared energetically for the year ahead
 
Upcoming Trainings
Gen Z Reiki This live one day training on January 25th, 2026 (with pre-recorded modules) is for young people who wish to support their mental, emotional, spiritual, and physical health with Reiki. You will become attuned to the powerful Holy Fire energy, and learn self-healing and energetic hygiene tools and techniques. This training is extremely supportive for empaths, sensitives, intuitives, and neurodivergent individuals. Use the code "GENZ2026" for 50% off for a limited time
The Bridge 5D Ascension Akashic Records LIVE training
This one day live training one January 18th, 2026 includes a live healing experience, attunement to The Bridge frequency, opportunity to ask questions, and time spent in your Akashic Records and the Akashic Records of others. *if you purchased my self-study Bridge course, you can apply what you paid to this training (which may make it free with this Black Friday sale! - DM me and I will create a code for you). Use the code "BRIDGEBF" for 50% off for a limited time
1:1 Mentorship Akashic Healing Journeys  for a limited time
Cosmic Cocoon - Self Study Inner Child Healing Program now 75% OFF!!
Join The Lightworker Bridge Collective
This membership is for Lightworkers and spiritual seekers who are looking for energetic support, guidance, and connection on the spiritual path.
You can sign up today for a free 7 day trial HERE
FREE REPLAY: Empowered by the River of Peace Healing Experience
 
 

In this episode, I open the Akashic Records and channel a message for Cycle Breakers and Black Sheep who are breaking generational patterns, healing ancestral wounds, and living differently than the lineages they came from. I also share an important reminder for cycle breakers during the holiday season.
In this episode:
the deeper spiritual meaning of being a cycle breaker
generational patterns, curses, and vows coming up now to be healed
codependency and scarcity patterns inherited through family lines
why lightworkers often feel like they’re carrying the weight of their family
how ancestral healing extends backward and forward through the lineage
why breaking cycles is uncomfortable, lonely, and often misunderstood
guidance for cycle breakers during the holidays
messages from your ancestors about the healing already taking place
the energetic relief ancestors experience as patterns begin to loosen
the importance of sovereignty, boundaries, and standing in your truth
womb healing, ancestral shame, and inherited emotional imprints
reminders that you are not alone in this work
Winter Solstice Healing Event this Sunday, December 21st at 2pm AST (1pm EST) - join the LBC today for your free trial and receive free entry to this event. *Replay will be available
Holiday Sale is Still On!!!!!
Gen Z Reiki This live one day training on January 25th, 2026 (with pre-recorded modules) is for young people who wish to support their mental, emotional, spiritual, and physical health with Reiki. You will become attuned to the powerful Holy Fire energy, and learn self-healing and energetic hygiene tools and techniques. This training is extremely supportive for empaths, sensitives, intuitives, and neurodivergent individuals. Use the code "GENZBF" for 50% off for a limited time
The Bridge 5D Ascension Akashic Records LIVE training
This one day live training one January 18th, 2026 includes a live healing experience, attunement to The Bridge frequency, opportunity to ask questions, and time spent in your Akashic Records and the Akashic Records of others. *if you purchased my self-study Bridge course, you can apply what you paid to this training (which may make it free with this Black Friday sale! - DM me and I will create a code for you). Use the code "BRIDGEBF" for 50% off for a limited time
1:1 Mentorship Akashic Healing Journeys  for a limited time
Cosmic Cocoon - Self Study Inner Child Healing Program now 75% OFF!!
I recently launched my new membership "The Lightworker Bridge Collective"!!
This membership is for Lightworkers and spiritual seekers who are looking for energetic support, guidance, and connection on the spiritual path.
You can sign up today for a free 7 day trial HERE
FREE REPLAY: Empowered by the River of Peace Healing Experience
 

In this episode of Heal Here, I reflect on trusting intuitive pulls, reframing challenging situations, and stepping into service in quiet ways.
Channelled guidance from the Akashic Records offers perspective for Lightworkers who feel stretched, stagnant, exhausted, or unsettled, and need reassurance that their presence matters more than they realize.
This episode is a reminder that being a Lightworker isn’t about performance or positivity. Stepping into service requires your presence, discernment, and following your inner guidance, even when it feels uncomfortable.
In this episode:
Current solar activity and ascension energies affecting the physical body
The difference between honoring your energy vs. pushing through exhaustion
Shining your light without over-giving or performing
Following your nudges even when they don't make sense
A personal story about how my inner guidance pulled me out of my comfort zone (and into one of the most impactful experiences of my life).
How everyday spaces like hospitals, waiting rooms, and public places become unexpected energetic service points
Releasing old stories that keep you stuck, small, or playing it safe
Why discomfort can be a sign of alignment
Using joy, rest, and self-care as fuel for your Lightworker mission
Holiday Sale is Still On!!!!!
Gen Z Reiki This live one day training on January 25th, 2026 (with pre-recorded modules) is for young people who wish to support their mental, emotional, spiritual, and physical health with Reiki. You will become attuned to the powerful Holy Fire energy, and learn self-healing and energetic hygiene tools and techniques. This training is extremely supportive for empaths, sensitives, intuitives, and neurodivergent individuals. Use the code "GENZBF" for 50% off for a limited time
The Bridge 5D Ascension Akashic Records LIVE training
This one day live training one January 18th, 2026 includes a live healing experience, attunement to The Bridge frequency, opportunity to ask questions, and time spent in your Akashic Records and the Akashic Records of others. *if you purchased my self-study Bridge course, you can apply what you paid to this training (which may make it free with this Black Friday sale! - DM me and I will create a code for you). Use the code "BRIDGEBF" for 50% off for a limited time
1:1 Mentorship Akashic Healing Journeys  for a limited time
Cosmic Cocoon - Self Study Inner Child Healing Program now 75% OFF!!
I recently launched my new membership "The Lightworker Bridge Collective"!!
This membership is for Lightworkers and spiritual seekers who are looking for energetic support, guidance, and connection on the spiritual path.
You can sign up today for a free 7 day trial HERE
FREE REPLAY: Empowered by the River of Peace Healing Experience
 
 

In this episode of Heal Here, we explore how learning to read your own Akashic Records can accelerate your spiritual development and become one of the most practical tools you have for navigating the human experience.
In this episode:
Spiritual Karaoke throwback with Monica
Why the Akashic Records are one of the most reliable ways to access your higher self 
How the Records reveal blind spots and help you get to the root of the problem
How the Akasha helps activate your spiritual gifts and intuition
What happens when you sit in the frequency of truth and how it supercharges your discernment
How working in the Records expands your consciousness and shifts how you view relationships, triggers, and soul lessons
Why past life insights accelerate your healing for cycle breakers
How the Records support emotional processing during deep healing seasons
How accessing the Akasha is one of the most grounding spiritual practices
Holiday Sale is Still On!!!!!
Gen Z Reiki This live one day training on January 25th, 2026 (with pre-recorded modules) is for young people who wish to support their mental, emotional, spiritual, and physical health with Reiki. You will become attuned to the powerful Holy Fire energy, and learn self-healing and energetic hygiene tools and techniques. This training is extremely supportive for empaths, sensitives, intuitives, and neurodivergent individuals. Use the code "GENZBF" for 50% off until Dec. 11th
The Bridge 5D Ascension Akashic Records LIVE training. This one day live training one January 18th, 2026 includes a live healing experience, attunement to The Bridge frequency, opportunity to ask questions, and time spent in your Akashic Records and the Akashic Records of others. *if you purchased my self-study Bridge course, you can apply what you paid to this training (which may make it free with this Black Friday sale! - DM me and I will create a code for you). Use the code "BRIDGEBF" for 50% off until December 11th.
1:1 Mentorship Akashic Healing Journeys now 25% OFF until Dec. 11th
Cosmic Cocoon - Self Study Inner Child Healing Program now 75% OFF!!
I recently launched my new membership "The Lightworker Bridge Collective"!!
This membership is for Lightworkers and spiritual seekers who are looking for energetic support, guidance, and connection on the spiritual path.
You can sign up today for a free 7 day trial HERE
FREE REPLAY: Empowered by the River of Peace Healing Experience
 
 
 

These monthly forecasts consist of channeled messages from the Akashic Records and oracle guidance to help you navigate the energies for the month ahead.
Whenever you feel called to listen to this episode is the right time – if you feel drawn here, regardless of the date, there is medicine for you 💞
Simple ways to connect with past loved ones this holiday season
Navigating grief around the holidays
The importance of speaking your truth & taking action this month
Accepting what is
The spark that’s preparing you for 2026
The importance of clear communication this month
Handling emotional reactivity 
A reminder for those who give more than they receive
If you like this episode, I would be so appreciative if you would share it with a friend or on your social media - I am so grateful for your support!
I'm excited to launch two new programs (with major 50% off Black Friday discounts!!)
Gen Z Reiki This live one day training on January 25th, 2026 (with pre-recorded modules) is for young people who wish to support their mental, emotional, spiritual, and physical health with Reiki. You will become attuned to the powerful Holy Fire energy, and learn self-healing and energetic hygiene tools and techniques. This training is extremely supportive for empaths, sensitives, intuitives, and neurodivergent individuals. Use the code "GENZBF" for 50% off until Thursday, December 4th.
The Bridge 5D Ascension Akashic Records LIVE training. This one day live training one January 18th, 2026 includes a live healing experience, attunement to The Bridge frequency, opportunity to ask questions, and time spent in your Akashic Records and the Akashic Records of others. *if you purchased my self-study Bridge course, you can apply what you paid to this training (which may make it free with this Black Friday sale! - DM me and I will create a code for you). Use the code "BRIDGEBF" for 50% off until next Thursday, December 4th.
 
I recently launched my new membership "The Lightworker Bridge Collective"!!
This membership is for Lightworkers and spiritual seekers who are looking for energetic support, guidance, and connection on the spiritual path.
You can sign up today for a free 7 day trial HERE
FREE REPLAY: Empowered by the River of Peace Healing Experience
 

This episode offers practical tools and channelled guidance from the Akashic Records to support you if you’re experiencing grief, sadness, uncertainty, or overwhelm. 
I also share personal stories from my own healing path, including memories from university, music that supported past emotional healing, and reflections on my seven-year sobriety journey. 
In this episode:
Spiritual Karaoke
The importance of movement when the energies are intense
Using music to help process old emotional patterns
The difference between feeling your emotions and becoming them
Why balancing sad songs with high-frequency music is essential
What I've learned from my 7 year sobriety journey
The spiritual importance of connecting with the present moment
Guidance from the Akashic Records if you’re going through a hard time right now
A Black Friday reminder
Why self-love needs to be the foundation of your healing
 
If you like this episode, I would be so appreciative if you would share it with a friend or on your social media - I am so grateful for your support!
I recently launched my new membership "The Lightworker Bridge Collective"!!
This membership is for Lightworkers and spiritual seekers who are looking for energetic support, guidance, and connection on the spiritual path.
You can sign up today for a free 7 day trial HERE
The Bridge 5D Ascension Akashic Records Self-Study Course
FREE REPLAY: Empowered by the River of Peace Healing Experience
Submit a question to be answered on the podcast 

There’s a reason so many Lightworkers are feeling stretched, emotional, or unexpectedly angry right now. In this episode, I share about how a “rage walk" changed my whole day, the importance of speaking your truth right now,  and why some people may feel called to open up a conversation with a past loved one. The energy is intense right now, but remember that it's clearing the path for your next expansion.
In this episode:
Spiritual Karaoke with Whitney Houston
Why so many of us feel like we’re holding our breath right now
How repeating challenges are creating emotional pressure in the collective
My first "rage walk" and what it taught me
The spiritual purpose of anger during ascension
Why empaths struggle to feel their own emotions
The anger you're feeling may not be from this lifetime
The deeper meaning behind “undesirable” feelings
Sacred rage and emotional release
Unspoken truths and broken hearts
Why you may be called to speak your truth to a past loved one
How expressing the unsaid opens the heart and frees your energy
What this energetic purge is preparing Lightworkers for
Why community support matters so much in times of intensity
 
If you like this episode, I would be so appreciative if you would share it with a friend or on your social media - I am so grateful for your support!
I recently launched my new membership "The Lightworker Bridge Collective"!!
This membership is for Lightworkers and spiritual seekers who are looking for energetic support, guidance, and connection on the spiritual path.
You can sign up today for a free 7 day trial HERE
The Bridge 5D Ascension Akashic Records Self-Study Course
FREE REPLAY: Empowered by the River of Peace Healing Experience
Submit a question to be answered on the podcast 
 

There’s a reason dragons are appearing for so many of us right now. In this episode, I share the deeper meaning of the Rose Pink Dragons and why their energy is calling to Lightworkers at this time. Their frequency is here to support heart healing, expansion, and the embodiment of higher love as we move through this next phase of ascension.
In this episode:
Why the collective awakening is an invitation to build the New Earth
How dragon energy supports us during accelerated shedding and ascension
The significance of the Rose Pink Dragons and their connection to romantic and divine love
How to work with dragons in your spiritual practice
The importance of forgiveness, empathy, and compassion as your heart opens
How the Rose Pink Dragons can help align you with soul-level relationships, and deepen the ones you already have
If you like this episode, I would be so appreciative if you would share it with a friend or on your social media - I am so grateful for your support!
🚨New Training Alert🚨
Holy Fire®III Reiki Level I & II Training
November 16th & 23rd, 2025 9am-5:30pm AST (8am-4:30pm EST)
Hybrid Training: Live on Zoom with pre-recorded modules
Start Learning Today!!
I recently launched my new membership "The Lightworker Bridge Collective"!!
This membership is for Lightworkers and spiritual seekers who are looking for energetic support, guidance, and connection on the spiritual path.
You can sign up today for a free 7 day trial HERE
I hope to see you inside The Lightworker Bridge Collective 🌈
The Bridge 5D Ascension Akashic Records Self-Study Course
FREE REPLAY: Empowered by the River of Peace Healing Experience Sunday, June 29th
Submit a question to be answered on the podcast 
 
 
 
 
 

These monthly forecasts consist of channeled messages from the Akashic Records and oracle guidance to help you navigate the energies for the month ahead.
Whenever you feel called to listen to this episode is the right time – if you feel drawn here, regardless of the date, there is medicine for you 💞
In this episode:
Spiritual Karaoke 
The November energy themes: purification, shedding, and activation
How emotional release and energetic clearing are preparing your vessel for what’s next
How the energies are supporting accelerated shedding
Why this wave of energy feels both chaotic and magical
How your current challenges are directly linked to your soul’s bigger mission
How to plug into your true power source
The message Spirit shared about energetic sovereignty and protecting your frequency
The hidden medicine within the collective chaos
What this month is teaching us about truth, heart, and community
If you like this episode, I would be so appreciative if you would share it with a friend or on your social media - I am so grateful for your support!
🚨New Training Alert🚨
Holy Fire®III Reiki Level I & II Training
November 16th & 23rd, 2025 9am-5:30pm AST (8am-4:30pm EST)
Hybrid Training: Live on Zoom with pre-recorded modules
Start Learning Today!!
I recently launched my new membership "The Lightworker Bridge Collective"!!
This membership is for Lightworkers and spiritual seekers who are looking for energetic support, guidance, and connection on the spiritual path.
You can sign up today for a free 7 day trial HERE
For a limited time, you can sign up for a year membership as a Founding Member and get two months free! (After this month, you will only be able to sign up month to month).
I hope to see you inside The Lightworker Bridge Collective 🌈
The Bridge 5D Ascension Akashic Records Self-Study Course
FREE REPLAY: Empowered by the River of Peace Healing Experience Sunday, June 29th
Submit a question to be answered on the podcast 
 
 
 
 

In this bonus transmission, I share channeled guidance from the Akashic Records on 3I Atlas, an interdimensional spacecraft frequency designed to awaken and activate the Lightworker collective.
***Also, cannot believe this is episode 144....like what are the chances!?
Originally released inside The Lightworker Bridge Collective, this message offers powerful energetic insights into what’s unfolding on the planet right now and how you can align with the incoming activations.
Inside this episode:
What the Akashic Records revealed about 3I Atlas and its energetic mission
3I Atlas & The 144,000 frequency
How you can prepare your physical vessel 
The significance of this “Year 9” energy cycle 
What to expect as new waves of Lightworkers awaken and how you can be of service through your unique gifts
I am offering a special healing event this Thursday, October 30th at 11:30am AST (10:30am EST) to support Lightworkers in energetically preparing our vessels, so we can fully receive these energies and activations from 3I Atlas.
The event is free for anyone inside the Lightworker Bridge Collective (new members can sign up for a 7 day free trial). 
You can sign up today and access Thursday's event (and the replay) and cancel before your trial ends if you don't wish to continue inside the LBC.
After your trial, the cost is $22 USD/month or $222/year (on Nov. 1st I will be closing the option to sign up for the year - 2 months savings).
This membership is for Lightworkers and spiritual seekers who are looking for energetic support, guidance, and connection on the spiritual path.
You can sign up today for a free 7 day trial HERE
The Bridge 5D Ascension Akashic Records Self-Study Course
FREE REPLAY: Empowered by the River of Peace Healing Experience Sunday, June 29th
Submit a question to be answered on the podcast