Heal Here: A Podcast for Lightworkers, Healers, & Spiritual Seekers

It is so important to take care of your body when you are on the spiritual path. Today I discuss the non-negotiables in my daily routine and how they support my healing. 
 
 In this episode: 
**My apologies in advance for my water bottle ramble
Growing pains
Nostalgia and the inner child
Prioritizing your physical health supports your spiritual health
You best be taking care of your meat suit
Why I won’t buy a Stanley
Alllll the dranks I drink and their benefits 
I’m a straw hypocrite
The tip my dental hygienist gave me for drinking ACV
Why Japanese Zen Buddhist monks are matcha fans
Nut milk baggin’ 
Dr. Charlie is the man
My go-to supplements 
Benefits of the infrared sauna 
What I do to prepare myself for sleep 
The go-to tool I use to get back to sleep if I wake up in the middle of the night
 
Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.
🚨New Dates for Reiki Level I & II Hybrid Training (includes online course with pre-recorded videos and live zoo training). Sunday Sept. 24th & Oct. 1st. SIGN UP HERE
 $100 OFF code for Reiki Master Training  (Fall dates releasing soon!)
 
10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout
 
Connect with me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here
Organic Do matcha
Naka Magnesium Bisglycinate
Happy Body MSM
LMNT Electrolytes - Free Sample Pack with Order
Clearlight Infrared Sauna
Nut milk bag
Takeya Water Bottle
Chlorophyll
Connect with me:  Instagram: @oraclelightworkerEmail: oraclelightworkerhealing@gmail.comWebsite: www.oraclelightworker.podia.com Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences. Sign up for my newsletter HERE Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 
 

Inner Child work is an important part of the healing puzzle.
When you connect with your inner child, you are connecting with hidden parts of yourself that you may have repressed.
Healing your inner child can help free you from the conditioning of your past and allow you to move forward in your life. 
In this episode I share eight (8) ways you can start connecting with your inner child today.
Other topics:
Upcoming Reiki training, Who is Ronnie!?, murder podcasts, pickle ball, and The Golden Bachelor.
In today's episode I share eight (8) ways you can start connecting with your inner child.
Other topics:
Upcoming Reiki training, Who is Ronnie!?, murder podcasts, pickle ball, and The Golden Bachelor.
Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.
🚨New Dates for Reiki Level I & II Hybrid Training (includes online course with pre-recorded videos and live zoo training). Sunday Sept. 24th & Oct. 1st. SIGN UP HERE
 $100 OFF code for Reiki Master Training  (Fall dates releasing soon!)
 
10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout
 
Connect with me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here
 Connect with me:  Instagram: @oraclelightworkerEmail: oraclelightworkerhealing@gmail.comWebsite: www.oraclelightworker.podia.com Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences. Sign up for my newsletter HERE Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 
 
 
 
 

We all have an inner child that exists within us. Reconnecting with this child version of ourselves can be profoundly healing.
In today’s episode I discuss inner child wounding and outline the inner child archetypes. I also give listeners a free "Meet Your Inner Child" Reiki infused meditation which can be found in the show notes below.
In this episode:
My first experience meeting my inner child
How Reiki training helped me connect with my inner child
No two children have the same parents
We can’t judge another person’s trauma
What is the inner child?
Inner child wounding
Acknowledging your parents’ humanness
Inner child archetypes
If you are breaking cycles, give yourself some grace
Struggling with shame on the healing path
How a recent parenting mistake helped me offer healing to my inner child
These little moments with our children can bring healing to our inner child
Always saying “yes” to others often means you are saying “no” to yourself
Many people create a romanticized version of their childhood
"Meet Your Inner Child" Reiki-infused Meditation
How To Do The Work by Dr. Nicole Lepera
Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.
🚨New Dates for Reiki Level I & II Hybrid Training (includes online course with pre-recorded videos and live zoo training). Sunday Sept. 24th & Oct. 1st. SIGN UP HERE
 $100 OFF code for Reiki Master Training  (Fall dates releasing soon!)
 
10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout
 
Connect with me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here
 Connect with me:  Instagram: @oraclelightworkerEmail: oraclelightworkerhealing@gmail.comWebsite: www.oraclelightworker.podia.com Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences. Sign up for my newsletter HERE Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 
 

These monthly forecasts consist of channeled messages from the Akashic Records and oracle guidance to help you navigate the energies of the month.
In this episode:
Don’t forget me when I’m gone
Why are you resisting feeling?
You made yourself small because you didn’t want to be a burden
It’s time for reprogramming
You are a powerful creator
Are you passively consuming?
There is something within you that wants to be birthed
Acknowledge how you are contributing to your own suffering
Be very intentional with your thoughts
Some environments make it easier for you to fall into lower frequency thoughts
You are always in choice
You need to do this if you are looking to call in abundance
You don’t have to sacrifice to get what you want
The wisdom of our children
Some people feel comfort in their stagnancy
You are the creator of your own game
You ancestors didn’t figure it out, but you are doing it
You are here to break the cycle
You want to be intentional this month
You are progressing even if you don’t feel like it
Archangel Metatron Cloak technique
Write your script
Allow others to have their own truth
When you leave your lane, you are leaking energy
It’s not your job to enlighten anyone else
Stay in your lane
Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.
Book: "The Game of Life and How to Play It" by Florence Scovel Shinn
🚨New Dates for Reiki Level I & II Hybrid Training (includes online course with pre-recorded videos and live zoo training). Sunday Sept. 24th & Oct. 1st. SIGN UP HERE
 $100 OFF code for Reiki Master Training  (Fall dates releasing soon!)
 
10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout
 
Connect with me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here
 Connect with me:  Instagram: @oraclelightworkerEmail: oraclelightworkerhealing@gmail.comWebsite: www.oraclelightworker.podia.com Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences. Sign up for my newsletter HERE Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 

I've been experiencing so many synchronicities lately which have left me feeling so comforted and supported. This week I chat about a recent experience with a healer and some important channeled guidance from the Pleiadians.
In this episode:
I’m like a bird
What are synchronicities?
Some synchronicities I’ve been experiencing 
How living a full life can support you in your spirit communication
An experience I had recently with a healer
Ancestral and past lifetime rage
Bringers of the Dawn - Teachings from the Pleiadians
We create pain to connect with the human experience
Our human need for control
There is a purpose to fear and anger
Your emotions are the vehicle to learning who you are at a soul level
Feeling is part of the human experience
Are you attracting painful situations into your life?
The things you want to sweep under the rug are the hidden treasures
The new paradigm is about surrendering
Set the intention for your ascension journey to be more easeful
Don’t help others prolong their dramas
What stories are you continually telling?
Over-identifying with health issues
Feeling is what connects you to your humanity
Neflix and chill
We have choice
Numbing and sweeping things under the rug
Connecting with your emotions can make your ascension journey more easeful
 A past life that came through in my Akashic Records
Connecting with rage in other ways
You don’t have to know what the root of your anger is to connect with the emotion
Ways you can connect with your anger
Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.
Book: Bringers of the Dawn - Teachings from the Pleiadians by Barbara Marciniak
🚨New Dates for Reiki Level I & II Hybrid Training (includes online course with pre-recorded videos and live zoo training). Sunday Sept. 24th & Oct. 1st. SIGN UP HERE
 $100 OFF code for Reiki Master Training  (Fall dates releasing soon!)
 
10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout
 
Connect with me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here
 Connect with me:  Instagram: @oraclelightworkerEmail: oraclelightworkerhealing@gmail.comWebsite: www.oraclelightworker.podia.com Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences. Sign up for my newsletter HERE Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 
 
 
 
 
 
 
 

Being on the healing path requires the acknowledgment of uncomfortable truths about ourselves, our relationships, our habits, and the world around us. Today I chat about the importance of confronting these truths to find true freedom.
In this episode:
The wind beneath my wings
The importance of honesty on the healing path
We are being conditioned from the day that we are born
Peeling back the layers can be confronting
Drinking was a barrier that was keeping me from connecting with my authentic self
Facing the truth is uncomfortable
What have you been sweeping under the rug?
The first step is acknowledgment
Reiki and addictions
It’s time to take responsibility for your healing path
The truth will set you free
Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.
🚨New Dates for Reiki Level I & II Hybrid Training (includes online course with pre-recorded videos and live zoo training). Sunday Sept. 24th & Oct. 1st. SIGN UP HERE
 $100 OFF code for Reiki Master Training  (Fall dates releasing soon!)
 
10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout
 
Connect with me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here
 Connect with me:  Instagram: @oraclelightworkerEmail: oraclelightworkerhealing@gmail.comWebsite: www.oraclelightworker.podia.com Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences. Sign up for my newsletter HERE Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 

**I have to apologize for the audio in this episode. After I finished recording I realized that I was speaking into a mic that wasn’t plugged in. lol.  Good times! 
The reiki trainings I have participated in have been some of the most healing, nourishing, relaxing, and supportive experiences of my life. Listen in today to find out why reiki training is the ultimate self-care experience.
In this episode:
Free your mind and the rest will follow
You don’t have to be engaging all the time
The importance of self-care
Sometimes you need a more immersive self-care experience
What to expect in Holy Fire Reiki training
What makes Holy Fire Reiki training the ultimate act of self-care
Reiki naps
Reiki training is like a spiritual retreat
Reiki is the gift that keeps on giving
Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.
🚨New Dates for Reiki Level I & II Hybrid Training (includes online course with pre-recorded videos and live zoo training). Sunday Sept. 24th & Oct. 1st. SIGN UP HERE
 $100 OFF code for Reiki Master Training  (Fall dates releasing soon!)
 
10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout
 
Connect with me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here
 Connect with me:  Instagram: @oraclelightworkerEmail: oraclelightworkerhealing@gmail.comWebsite: www.oraclelightworker.podia.com Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences. Sign up for my newsletter HERE Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 
 

Have you felt some uncomfortable emotions coming to the surface lately? If you have been feeling irritable and angry, you are not alone. 
Today I chat about why these emotions may be coming to the surface, how to handle them, and what we can learn from them.
In this episode:
Say a little prayer for you
Puzzling Championships 2023
Changes in Reiki training
Societal views on anger
Females and anger
Anger in childhood
Shame and anger
The fine line between feeling your feelings and projecting them
Recognizing patterns
Offering yourself grace and compassion when you react
Embracing your imperfections
What makes an emotion undesirable
We are meant to experience the spectrum of emotions
When we are connecting with our emotions, we are connecting with our authentic self
When you repress an emotion you are denying your authentic self
How your parents may have impacted your relationship with your emotions
Finding unconditional love within
Self-forgiveness 
Perfectionism and healing
What you can do when you feel angry
Emotions are meant to flow
Getting stuck in an anger loop
What I like to do when I’m triggered
Acknowledge and release
Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.
🚨New Dates for Reiki Level I & II Hybrid Training (includes online course with pre-recorded videos and live zoo training). Sunday Sept. 24th & Oct. 1st. SIGN UP HERE
 $100 OFF code for Reiki Master Training  (Fall dates releasing soon!)
 
10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout
 
Connect with me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here
 Connect with me:  Instagram: @oraclelightworkerEmail: oraclelightworkerhealing@gmail.comWebsite: www.oraclelightworker.podia.com Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences. Sign up for my newsletter HERE Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach
 
 

Join me in this mini episode where I chat about my upcoming Reiki Healing Experience that is taking place live on Zoom this Tuesday, August 1st at 8pm Atlantic Time (7pm EST/6pm CST/4pm PST).
 
Sign up for the Holy Love III Healing Experience
 
Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.
 
10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout
 
Connect with me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here
 
Connect with me: 
 
Instagram: @oraclelightworker
Email: oraclelightworkerhealing@gmail.com
Website: www.oraclelightworker.podia.com

 
Be sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences. 
Sign up for my newsletter HERE
 
Kate Flick @oraclelightworker
Usui Holy Fire® III Karuna Reiki Master
ICRT Animal Reiki Master
Akashic Records Reader
Certified Breathwork & Meditation Teacher
Certified Angel Guide
IIN Integrative Nutrition Health Coach

These monthly forecasts consist of channeled messages from the Akashic Records and oracle guidance to help you navigate the energies of the month ahead.
In this episode:
You gotta be....
Focus on the simple
A theme we need to embrace as we shift into the new paradigm
Resisting just being
The comparison trap
Learning how to be is a process
Disconnecting from the collective energies
Barbie movie energies
You can still make progress by standing still
Building the foundation
Surrender to the current of the waters that you’re in
Enjoy the simple pleasures
Tend to your own garden
Making space for your shadows
The healing spiral
A happy move/change is on the horizon
***and just when you think the podcast is over, I pop back on at the end with an A-ha moment about this week’s spiritual karaoke song.
Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.
New Holy Fire III Reiki Level I and II training dates releasing soon! Sign up for my newsletter below, so you don't miss out!  
10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout
 
Connect with me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here
 Connect with me:  Instagram: @oraclelightworkerEmail: oraclelightworkerhealing@gmail.comWebsite: www.oraclelightworker.podia.comBe sure you are signed up for my newsletter to receive updates on upcoming trainings, discounts, and free healing experiences. Sign up for my newsletter HERE Kate Flick @oraclelightworkerUsui Holy Fire® III Karuna Reiki MasterICRT Animal Reiki MasterAkashic Records ReaderCertified Breathwork & Meditation TeacherCertified Angel GuideIIN Integrative Nutrition Health Coach