Meet Your Inner Child

We all have an inner child that exists within us. Reconnecting with this child version of ourselves can be profoundly healing.

In today’s episode I discuss inner child wounding and outline the inner child archetypes. I also give listeners a free "Meet Your Inner Child" Reiki infused meditation which can be found in the show notes below.

In this episode:

• My first experience meeting my inner child
• How Reiki training helped me connect with my inner child
• No two children have the same parents
• We can’t judge another person’s trauma
• What is the inner child?
• Inner child wounding
• Acknowledging your parents’ humanness
• Inner child archetypes
• If you are breaking cycles, give yourself some grace
• Struggling with shame on the healing path
• How a recent parenting mistake helped me offer healing to my inner child
• These little moments with our children can bring healing to our inner child
• Always saying “yes” to others often means you are saying “no” to yourself
• Many people create a romanticized version of their childhood

"Meet Your Inner Child" Reiki-infused Meditation

How To Do The Work by Dr. Nicole Lepera

Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.

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Kate Flick @oraclelightworker
Usui Holy Fire® III Karuna Reiki Master
ICRT Animal Reiki Master
Akashic Records Reader
Certified Breathwork & Meditation Teacher
Certified Angel Guide
IIN Integrative Nutrition Health Coach