Setting Boundaries During The Holidays

I was planning on talking about a different topic in today's episode, but Spirit took the podcast in a totally different direction:)

Today I elaborate on some of the guidance from the December Akashic Oracle Forecast and give some tips for setting boundaries and navigating difficult situations during the holidays.

In this episode:

• Here for a good time
• Cultivating joy during difficult times
• Conflicting emotions can co-exist
• You are here to experience all the emotions
• You’re going to have to make an effort to find joy
• Navigating stressful interactions with family members
• Boundaries around gift-giving
• What if my love language is giving gifts?
• When families lack true intimacy they become enmeshed
• Society normalizes enmeshment and codependent dynamics
• Everyone is going through something right now
• A dysfunctional family wants to continue the dysfunction
• There is dysfunction in every family
• Using I-Messsages to speak your truth
• The three parts of an I-Message
• What to do if you get pulled into charged conversations during the holidays

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  Kate Flick @oraclelightworker
  Usui Holy Fire® III Karuna Reiki Master
  ICRT Animal Reiki Master
  Akashic Records Reader
  Certified Breathwork & Meditation Teacher
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