My Journey to Sobriety Part I

Quitting drinking has been one of the most empowering and life-changing decisions I have made since I started my healing journey. Letting go of alcohol freed me from the grips of anxiety, and has allowed me to live a more authentic and aligned life. 

You don't have to have a problem with alcohol to be curious about what your life might look like without it. Join me in Part I of my journey to sobriety, where I discuss my "drinking story".

 

Topics covered in this episode:

• My first experience drinking in high school
• The "Patch Program" - you down with OPP..P!?
• University drinking days
• My boyfriend (now husband) got sober at age 24
• Gray area drinking
• Why the term "alcoholic" is problematic
• The Divine Intervention with an anesthesiologist that shook me up
• "Alcohol is like pouring gasoline on your anxiety"
• What prompted me to first remove alcohol from my diet
• The 30 Day Alcohol Experiment

Tune in next week for Part II where I talk about everything I learned and experienced in my first year of sobriety. I'll be sharing some tips and resources for anyone else who may be sober curious:)

Thank-you so much for listening today - be sure you are subscribed and I would be so grateful if you left a rating and review.

 

Connect with me: 

Instagram: https://www.instagram.com/oraclelightworker/

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30 Day Alcohol Experiment Book

30 Day Alcohol Experiment (sign up for free)

 

Kate Flick @oraclelightworker
Usui Holy Fire® III Karuna Reiki Master
ICRT Animal Reiki Master
Akashic Records Reader
Certified Breathwork & Meditation Teacher
Certified Angel Guide
IIN Integrative Nutrition Health Coach