Navigating World Tragedies & Collective Grief

This week has been heavy. If you are being affected by the recent events, you are not alone. Today I talk about navigating world tragedies and collective grief. I share some tips to help support you during challenging this challenging time.

In this episode:

• A time for peace, I swear it's not too late
• Suffering and the human experience
• Neutrality and spiritual bypassing
• Using personal discernment
• Setting boundaries around content consumption
• Investing in tragedies
• Are you able to show up as your best self when you’re dysregulated?
• Tips for navigating challenging times
• You get to decide

 

Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.

 

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Kate Flick @oraclelightworker
Usui Holy Fire® III Karuna Reiki Master
ICRT Animal Reiki Master
Akashic Records Reader
Certified Breathwork & Meditation Teacher
Certified Angel Guide
IIN Integrative Nutrition Health Coach